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Reframing perspective is a powerful tool. During a bad spell, it’s easy to see only what’s wrong. Consciously noticing small joys or accomplishments — a warm cup of tea, a compliment, a finished task — begins to shift your focus. Gratitude doesn’t erase difficulty, but it punctures the spell with moments of light, however brief. These points of positivity accumulate quietly, reshaping your inner narrative.
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Do you like cats? We thought you might, based on the fact that you clicked on this listicle of cat memes. They're seriously the best, right? I know that for me, I would feel totally lost without my cat. If you have a tiny baby cat you love then you're lucky.
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